By Lisa Bonnice: This WisdomFlash will help you feel so very, very good in every moment of every day, to focus on bringing out the healthiest, most powerful and vibrant body that your DNA is capable of achieving. It leaves the viewer with a sense of hope and excitement, a sense of "Yes! I can do this! I am already doing it!"

If you are trying to lose weight, get into shape, or just plain be healthier, watch it several times a day. The message stays with you, helping you to make better, happier choices. It reminds you to smile and to focus on who you are, in your soul.

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