An Attitude Of Gratitude...

 
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'Feeling gratitude and not expressing it is like wrapping a present and not giving it.'
WILLIAM ARTHUR WARD

When we are wrapped up in our own worries and concerns, it is the easiest thing in the world to overlook all the good things we already have in our lives.


TODAY, WE ARE GOING TO REVERSE THAT PATTERN.
Ask yourself to focus on what's already working well in your life.

Ask and answer these questions each time you notice you are hungry. When you've fed your heart, it will be time to feed your body


  • Who do I love?
  • Who loves me?
  • What am I most grateful for in my life?
  • What is it about that which makes me feel grateful?
Tune into the second instalment of my show on Monday 16th January at 9pm and don't forget to log on to www.skyone.co.uk. afterwards for an online consultation with me.

Paul McKenna


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