How to Stop Worrying and Start Trusting

How often do you worry about your future? The act of worrying is a HUGE drain on your Manifesting Vibration. Just like the TV, the worried mindset will pull you in and entertain you for hours, days, years, and yes even lifetimes! Worrying is exactly how you manifest what you don't want in life. If you always think about what you DON'T want to happen, how much energy is left to focus on what you DO want? Worry is a lack of mental discipline and focus. The reins on the mind are too loose, and those wild horses just trample all over you! If you have been practicing the fine art of worrying for years, you may have become a worry-zombie, and are completely numb to lighter thoughts, abundant consciousness and outrageous pleasure! Step out of the zombie-zone by pulling back on your reins in your mind! Steer those crazy horses back to your pleasure pastures by staying focused on the positive outcome you really want, and learning to trust that the Universe does support you in manifesting whatever you do deeply desire.

Trust is the exact opposite of worry. When you live with trust in your heart every day then you automatically move beyond any negative thought or feeling. There is no room for the vibration of worry with trust inside. In a state of trust you are consistently letting go of the future and the past. All the thoughts that your mind has about tomorrow or yesterday are unimportant, and you relax into the perfection of this "Now" moment, connecting with your true infinite nature. The truth is that when you start living each moment from trust you start becoming this powerful manifesting being who can easily create anything you desire. You naturally trust that all of your desires will manifest at the perfect time, and you know that all it takes is setting a strong intention and allowing the Universe to support you in making this desire blossom into reality. Here are three powerful steps to instantly shift from worry into trust. Each will help you manifest more of what you want out of life this year.

1. Stop Your Wild Inner Horses
A worrying mind is like a pack of wild horses running out of control in all directions. The more you worry, the more your mind goes off into thinking about all sorts of strange improbable possibilities. The issue is that YOU choose to follow this crazy mind, and may even buy into its obsessive thoughts to such a high degree that you may start believing in them. The first secret to shifting out of this harmful mental state is to get your wild horses under control. The easiest way to do this is to do a pattern interrupt with your mind by gently saying, "STOP" to these horses when they are going off into the land of worry. It's best to whisper this out-loud to yourself if possible. With gentleness you can command your inner herd. These horses will stop and listen to you with even the smallest whisper. Even if they stop for only one moment, you have been successful. You have stopped them from running wild all over your show.

2. Refocus on the Perfection of the Now
At the instant when the horses stop, it's key to refocus your mind on the present moment. When the mind is fully present to the "Now" moment, it is naturally relaxed and drops all fears. Focusing on the "Now" will help your mind unwind and deeply feel the peace and sublime perfection of each moment of existence. The best technique for focusing on the "Now" moment is to simply ask yourself questions like, "What is happening now?, What am I feeling right now?, What am I experiencing now?, What do I see right now?, or What do I hear right now?" If your mind begins to wander off, gently redirect it back to this moment.

3. Turn up Your Inner Trust Valve
Imagine that you have a Trust thermostat in the middle of your heart that measures how much you trust the Universe to support you in manifesting your desires. This thermostat is connected to a trust valve in the center of your chest that has 10 settings on it. The number 10 is the most trusting with the number 1 setting being completely closed or lacking trust. Get a sense right now of where your trust is at on this dial. Then slowly begin to open your valve, turn it up a few notches and let in more and more trust. Feel how expansive, warm, and light it feels to increase the level of trust in your heart. Keep opening the valve until it is completely open at a 10! Breathe in 100% trust and notice what this feels like! Feel how good it is to let go and know that the Universe is helping you manifest all your desires now and forever. You can also repeat the mantra randomly through your day of, "I trust myself and the Universe". Repeating this message over and over will eventually expand your heart to experience a greater level of trust.

Our 90 Day Manifesting Program will skyrocket your manifesting abilities! Take your life to a new level by manifesting your desires faster and easier! Instantly download the program at: You can trust it!! We guarantee results or your money back!

Trust is always there inside you,
Margot & Jafree


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